HP SPEED 2

HP SPEED 2 is the next evolution within the HP Speed program.
**This program requires a prerequisite of training in HP Speed.

HP SPEED 2 continues to build on the foundations of Simple Speed, Agility, Balance, & Quick Reactions with ADVANCED TRAINING ACTIVITIES for the elite athlete. We want athletes to develop a fast first step with an explosive burst & further establish agility & balance to achieve quick, swift movements with & without the ball.

CORE BENEFITS TO HP SPEED 2:

  • Improved Velocity

  • Improved Power

  • Injury Prevention

  • Improved Endurance

  • Increased Confidence

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HP STRENGTH & POWER